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SynerChi Organics Superfoods
SynerChi Organics Superfoods
21 Benefits of Moringa

21 Benefits of Moringa

The benefits of Moringa can be summed up in 2 words: Natures MultiVitamin   Check this out, Moringa contains: 92 Nutrients (Vitamins & minerals) 42 Anti-oxidants 36 anti-inflammatories 18 amino acids 9 essential amino acids 2x the protein than yogurt 3x the...
7 Health and Wellness Trends For 2024

7 Health and Wellness Trends For 2024

Trends come and go, and what is important to remember is that you get to choose what feels right for you and your health, not what society is saying.   What is exciting to see is that trends are moving away from extremes like Crossfit & Keto and are becoming...
How to use Cacao Nibs 7 ways

How to use Cacao Nibs 7 ways

How to use CACAO NIBS 7 ways! Not sure how to use Cacao Nibs? We have got you covered!   1. Trail Mix Enhancement: Combine cacao nibs with raw nuts, dried fruits, and raw seeds to create a custom trail mix. The nibs add a delightful crunch and a rich, chocolaty...
Do we need to count calories?

Do we need to count calories?

Do we need to count calories?   It’s been said that a calorie, is a calorie, is a calorie….no matter where it comes from.   And if you put in less (eat fewer calories) than what you put out (basic metabolic rate + daily activity), you will “lose weight”....