Yes, we will show you how to make that caramel drizzle!
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What boxes does this Salted Caramel Smoothie tick?
✅ Mood enhancer
✅ Increases libido
✅ DF – Dairy Free
✅ EF – Egg Free
✅ HF – High fiber
✅ HP – High Protein
✅ GF – Gluten-free
✅ LGI – Low Glycemic Index
USEFUL TIP....
The Maca Powder is the secret ingredient to give it that caramel taste & powerful superfood benefits!
Salted Caramel Smoothie Ingredients
(PLEASE NOTE: all ingredients can be replaced & swapped out with something that might suit you best).
➡️ 3/4 cup plant milk
➡️ 2 Tbsp hemp Seeds (hearts)
➡️ 1 (heaped) tsp Maca Powder
➡️ 4 soft pitted dates
➡️ 1 (heaped) tsp nut butter
➡️ pinch of salt
Optional Extras
➡️ 1 tbsp honey*
➡️ extra nut butter
➡️ coconut cream
➡️ crushed nuts
DID YOU KNOW???
Maca Powder is also known as “the food of the gods” because of its incredible health benefits relating to fertility, libido & mood enhancer!
Method
- Place ALL ingredients (except the optional extras) into a blender and whizz together until super smooth. All it to sit for 2min while you prep the caramel drizzle.
- Place the honey* (this can be replaced with your choice of liquid sweetener e.g. agave nectar, date paste) along with 1 large tbsp nut butter into a pot with 1 tsp water.
- Heat it slowly (NOT high heat) until it all blends together.
- Place 1 or 2 tbsp coconut cream on top of your smoothie, drizzle the caramel over, and finish off with a sprinkle of crushed nuts.
ENJOY!!!
PS….
If you want to enjoy this hot, once you have blended your smoothie ingredients, gently heat it up on the stove in a pot (avoid the microwave, it will kill all the goodness), until hot, but not boiling, top it off with the optional extras and enjoy!
Salted Caramel Recipe Card
Don’t forget to tag us in your Salted Caramel Smoothie RECIPES @synerchiorganics, and make sure to leave a comment below!
*no scientific or medical claims are being made on this website & what we share is based on our personal experience, testimonials from our clients & personal research.