CLA & Weight Loss
Let’s first bust a myth…..CLA is only found in meat & dairy = That is 100% WRONG!
It is found in plants too!
It is a naturally occurring fatty acid derived from Safflower oil. It is also naturally found in food sources such as seeds, nuts, & leafy greens.
SO, the next time you hear someone say the only source is from animals, you know that they need to dig a little deeper.
What Is CLA?
Conjugated linoleic acid (or CLA) is the name given to the group of chemicals found in the fatty acid called linoleic acid.
CLA is a type of polyunsaturated fat, specifically an omega-6 fatty acid.
Linoleic acid is the most common omega-6 fatty acid found in foods.
According to research, CLA (conjugated linoleic acid) benefits can include:
- Assisting with weight loss
- Improving muscle strength & building
- Anti-cancer effects
- Bone-building benefits
- Growth & developmental support
- Reversing atherosclerosis (hardening of the arteries)
- Improving digestion
- Reducing food allergies & sensitivities
- Helping to normalize blood sugar levels
How can CLA assist with weight & fat loss?
The biological activity of CLA was first discovered by researchers who noted that it could help fight cancer in mice.
Later, other researchers determined that it could also reduce body fat levels.
As obesity has increased worldwide, interest grew in CLA as a potential weight-loss treatment.
In fact, CLA may be one of the most comprehensively studied weight loss supplements in the world.
Animal studies suggest that CLA may reduce body fat in numerous ways:
- Reducing food intake
- Increasing fat burning
- Stimulating fat breakdown
- Inhibiting fat production
- Regulating blood sugar
- Improving insulin function
Although research suggests that the results of studies are not significant enough, practical proof from everyday people usage suggests otherwise.
IS IT WORTH TAKING CLA?
Yes, ESPECIALLY the plant-based one, because not only does it have the potential to assist you on your weight loss journey, but it also has incredible benefits for skin & hair.
- Anti-aging
- Improved skin tone
- Improved skin “glow” (brighter & healthier look)
- Thicker hair
- Stronger hair
- Glossier & shinier hair
Another BIG factor to choose plant-based over animal-based is that the animal based CLA has the potential of increasing the fat around the liver, which can have a devastating effect on your health & weight loss journey.
The LIVER is such a powerful & vital organ (they all are…) but it is your cleaning & detoxing station that filters out harmful substances, protecting you from disease, poison & toxicity… a healthy fat-free liver is ESSENTIAL!!!
It is vital that you don’t overdose, as side effects can include:
- An upset stomach
- Constipation OR diarrhea
- Indigestion
- Increase in liver fat (as mentioned above)
Stick to what your doc or health care practitioner advises for your specific health journey.
WHERE CAN I FIND PLANT-BASED CLA CAPSULES?
RIGHT HERE!
Our CLA (aka TONE & GLOW) is 100% NATURAL & PLANT-BASED.
Made from 100% organic Safflower oil (free from heavy metals, toxins, and pesticides), this is the safest & most effective supplement to compliment your weight loss journey.
CLICK HERE to find out more about our TONE & GLOW
CONCLUSION
ANY & EVERY weight loss program should be a holistic approach, meaning it requires a healthy diet, a healthy exercise plan, a safe supplementation plan to ASSIST & also focussing on the mental & emotional well-being of weight loss.
NOT SURE WHERE TO START?
SEND US AN EMAIL & WE CAN GUIDE YOU….. info@synerchiorganics.coom
*no scientific or medical claims are being made on this website & what we share is based on our personal experience, testimonials from our clients & personal research.