White Teff

Teff is a gluten-free ancient grain that is a powerhouse in itself. Used by the ancients, it is prized for its high quantity of vitamins and minerals. Grains like these are nutrient-rich and offer a whole host of health benefits ranging from improving digestion to boosting immunity. 

Teff is very small in size compared to quinoa and has a finer texture.

  • Rich in organic iron and protein
  • Boosts circulation
  • Naturally contains a wide range of vitamins and minerals
  • Contains 8 amino acids
  • Essential vitamins and minerals
  • Easy to utilize
  • High protein grain
  • Family-friendly
  • Gluten-free

500g

R50.00

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White teff is a gluten free ancient grain that is a powerhouse in itself. Used by the ancients, it is prized for its high quantity of vitamins and minerals. Grains like these are nutrient rich and offer a whole host of health benefits ranging from improving digestion to boosting immunity. 

It is smaller in size compared to quinoa and has a finer texture.

 

Benefits of these Delicious, Healthy White Teff:

  • Rich in organic iron and protein
  • Boosts circulation
  • Naturally contains a wide range of vitamins and minerals
  • Contains 8 amino acids
  • Lean muscle building
  • Easy to utilise
  • Family friendly
  • Gluten free
  • Alkaline grain
  • Nutrient dense
  • Vegan friendly

 

Directions:

  • Utilise 1/3 cup per person, per portion
  • Rinse the teff thoroughly with cold water (it is fine and may contain small sand particles)
  • Tip into the pot and add an even amount of water, adding a pinch of salt
  • Place over medium heat and bring to the boil for 15-20 minutes
  • Water will be absorbed into teff
  • Fluff up with a fork
  • Serve and enjoy nourishing your beautiful body with life and love

 

Ingredients:

White Teff ancient grain and pure love

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