White Teff
Teff is a gluten-free ancient grain that is a powerhouse in itself. Used by the ancients, it is prized for its high quantity of vitamins and minerals. Grains like these are nutrient-rich and offer a whole host of health benefits ranging from improving digestion to boosting immunity.
Teff is very small in size compared to quinoa and has a finer texture.
- Rich in organic iron and protein
- Boosts circulation
- Naturally contains a wide range of vitamins and minerals
- Contains 8 amino acids
- Essential vitamins and minerals
- Easy to utilize
- High protein grain
- Family-friendly
- Gluten-free
500g
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White teff is a gluten free ancient grain that is a powerhouse in itself. Used by the ancients, it is prized for its high quantity of vitamins and minerals. Grains like these are nutrient rich and offer a whole host of health benefits ranging from improving digestion to boosting immunity.
It is smaller in size compared to quinoa and has a finer texture.
Benefits of these Delicious, Healthy White Teff:
- Rich in organic iron and protein
- Boosts circulation
- Naturally contains a wide range of vitamins and minerals
- Contains 8 amino acids
- Lean muscle building
- Easy to utilise
- Family friendly
- Gluten free
- Alkaline grain
- Nutrient dense
- Vegan friendly
Directions:
- Utilise 1/3 cup per person, per portion
- Rinse the teff thoroughly with cold water (it is fine and may contain small sand particles)
- Tip into the pot and add an even amount of water, adding a pinch of salt
- Place over medium heat and bring to the boil for 15-20 minutes
- Water will be absorbed into teff
- Fluff up with a fork
- Serve and enjoy nourishing your beautiful body with life and love
Ingredients:
White Teff ancient grain and pure love
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