Easy Vegan Buckwheat Pancakes, that actually taste good and are super easy to create 😉
- 1 cup Buckwheat flour
- 1/2 cup Maca Powder
- 1 tsp baking powder
- 1/4 cup sweetener (agave nectar, coconut sugar, maple syrup, honey (non-vegans) etc….add more or less depending on how sweet you like it.
- 1 cup plant milk (or 50/50 with water)
- 2 tbsp nut butter (any nut butter of choice)
- This part is so easy…..place all the ingredients above into a blender and blend until smooth, that’s it!
- If the mixture seems too dry add more plant milk or water and if it is too runny, add more buckwheat flour.
- Heat a non-stick pan with a little coconut oil to a media/high heat.
- Spoon the Vegan Buckwheat Pancake mix into the hot pan and allow to cook through until. you see bubbles come through. Flip over for another 2min.
- Stack them nice and high and finish off with extra agave or maple syrup and a blob of nut butter.
- Boom, done!
Maca has said to be the “foods of the gods” by the ancient Inca tribes in Peru where it grows naturally on the high slopes of the Andes. Whether that is 100% true or not, we can’t say, but what we can confirm, is that it is definitely a superfood to consider due to its powerful qualities.
1) Maca is an excellent source of vitamins and minerals, including vitamin C, copper, zinc, calcium, and iron. It contains all eight essential amino acids and plenty of phytonutrients.
2) Powerful anti-oxidant & anti-inflammatory properties which makes it a natural anti-aging food to help your body heal & regenerate cells.
3)By nourishing and stimulating the adrenal glands, Maca can help balance hormone levels. It supports normal hormone production and has been shown to help with hormonal issues, including PMS, menopause, and hot flashes.*
4) Maca is a super adaptogen which means it is remarkable at helping the body resist stressors of all kinds, whether physical, chemical or biological.
5) And last but not least 😉 ;)…it is said to be a natural libido enhancer and improves fertility. Yes, friends, this superfood can help improve your sex drive because as we know, a healthy libido is just as important as any other system in the body.
As you can see friends, these are more than just easy vegan buckwheat pancakes, this is a sexy superfood delight! Don’t hold back, eat up!
