by admin | Feb 16, 2021 | anti-inflammatory recipes, high protein recipes
Chocolate chia pudding tastes like dessert but you can have it at any time of the day! With the added BONUS of being super healthy & nourishing for the body, that’s a win in our books! There are many benefits to this Chocolate Chia pudding recipe! Vegan...
by admin | Feb 3, 2021 | anti-inflammatory recipes, high protein recipes
There are some AMAZING vegan alternative options out there however they are very often highly processed and not that healthy for you. Good old favourites like mayonnaise which many have as a staple in their household often feel lost when these items get removed from...
by admin | Jan 23, 2021 | anti-inflammatory recipes, high protein recipes
Who doesn’t love sushi especially when it is this colour! Not hard to make and really fun to serve for the family or at dinner parties. Protein powered purple Sushi, you are going to LOVE IT!!!! Ingredient Purple Sushi Rice: 250g sushi rice 2 tbsp rice vinegar (I...
by admin | Jan 17, 2021 | anti-inflammatory recipes, high protein recipes
The goji berry plant, or “wolfberry fruit” as it’s known in China, has been used in Traditional Chinese Medicine for an estimated 2000 years or more. Low in calories, fat-free, a good source of fiber, and SUPER high in antioxidants, goji berry benefits are...
by admin | Dec 16, 2020 | anti-inflammatory recipes, high protein recipes
Let’s face it, this time of the year, we want fun, yummy and easy things to eat …..no one likes boring during the summer holidays! So we have put together 5 of our favorite Summer ice lolly recipes for you to make for your family and have on hand whenever they...
by admin | Dec 9, 2020 | anti-inflammatory recipes, high protein recipes
Turns out, raw organic cacao is one of the most powerful anti-aging superfoods around. Not bad seeing that one can eat it in the form of these delicious chocolate bliss balls! Below the recipe, we have listed 5 potent health benefits to eating raw cacao and especially...
